Extracurricular activities can be fun and connecting for your kids.
“There are so many activities to get involved in: sports, art, music, dance, and language. With busy jobs, Julie and Hank wanted to know the benefits of each activity to help them choose the best fit for each of their four kids.”
Discussion:
Almost all parents can relate to the “carpool years” driving our kids from one activity to another after school and on the weekends. Much of our communication with our kids is about logistics: “When is your next game? When can we go shopping for new ballet shoes? Did you practice today? Mom, I can’t find my …..? Are you ready? LET’S GO NOW OR WE’LL BE LATE.
The question on all of our minds as we race around is what are the key ingredients to consider while choosing which activities will best fit your kid. Here are some ideas:
- Find places where your child can be himself or herself. All of us long to be with people who accept us for who we are, to have a comfortable place where we can be authentic, where we can learn to love ourselves unconditionally. In my opinion, finding a “sense of belonging” and connection are the most important ingredients of any activity your child gets involved in.
- Explore passion with your kid. Nothing is sweeter for anyone than getting lost in an activity that you just love. When you see enthusiasm in your child, support him by finding our how important that interest is to him. Ask if she is interested in joining a class.
- Support groups with same age peers where everyone discusses real, everyday issues with an experienced facilitator can be incredible. It helps kids with understanding oneself and others, discovering self-acceptance and self-love, learning new strategies for conflict resolution, and providing a way to explore topics that might not come up otherwise. Girls Circle, , Girls Inc., Boys Council, and BAM all have excellent curriculum to guide facilitators.
- Exercise and sports activities are vital for a life-long, life-saving habits of a healthy body. Some research shows that for girls anyway, getting exposed to exercise before the age of ten markedly increases the chance of becoming a life-long exerciser. We give so much attention in the US to traditional sports, and forget that running, yoga, dance, kick-boxing, or Tae Kwon Do can all be of equal, if not more, value for sustainability than many traditional sports. It is critical that coaches are trained and encouraged to value fun, fairness, learning, and good sportsmanship over winning, Kids number one reason for quitting sports: “It is not fun anymore.”
- Creative activities, such as art and music, extend into more creative, right- brained thinking that is becoming more and more valued in our workplaces today. Art is a unique, personal, and important form of self-expression. It can teach kids that there are many solutions to any problem and that practicing and diligence pays off.
- Remember adult-child activities too like mother-daughter groups, book or movie clubs, or parent-child “this is what I like to do” club. The big advantage of this safe haven is that you get to be there, doing what you like to do too.
- A parent can start and run these groups. Coaching, Scouts , Y-Indian Guides and Campfire are set up this way. Parent-led after-school clubs are especially helpful in middle and high-school where it is important for parents to stay connected to the school but find it hard to do meaningful volunteering. In my kids’ middle- school, I started a girls’ science club, girls’ sport club, and a pottery club and in high- school, a teen advisory board. The advantage to me was that I got to see first-hand, how other kids acted. I got connected to them at a deep level that was wonderful as they got older. Plus I felt so alive just seeing them loving doing fun things together.
Important for all of us to remember is expand our communication beyond logistics. Be curious about our child’s experience and interpretation of these activities groups. Discussions over how it felt to miss that key basketball shot, if they felt nervous at the piano performance, or what they thought about a new dance move they were asked to learn, can be an incredible way to deepen your connection with your child.
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If I knew then what I know now,
I would have encouraged my kids to do more creative activities rather than have such a focus on sports.
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What passions or activities did you do growing up that made a difference?
What activities are most meaningful for your children?
Hi! I’m Dr. Kathy. Welcome to my website! Although Family Empowerment Network is formally closed, we want to keep these resources available to you. Our belief is that parents are the most wise and intuitive about what is best for their children. However, parents sometimes need the support of effective, timeless, compassionate parenting information and strategies. On this website you will find our three parenting books on boys, girls, and kids’ social lives and ten years of monthly newsletter articles. In addition, a powerful, under-recognized resource is the support of other parents. Here you will find how to use our books as discussion guides for monthly self-led parenting groups. One last resource: I am still available to give talks and workshops.
