Families: Slow Down, Your Movin’ Too Fast

You may have heard of the “slow food” or “slow money” movements. What about bringing a little “slow parenting” into our lives?

Summer would be a natural time to start slowing down. We could take advantage of the paralysis that seizes our bodies on those afternoons the thermometer goes over 92. What a great time to go with the flow. Jump in a pool with the kids and savor the smell of the wet cement as you lay out to dry. Hang out in the shade with your kids at their lemonade stand- with lots of ice. Go ice skating.

Snuggle up in a big hammock and try adding in some “slow-reading” to your newly released “slow parenting” style. The “slow-reading” movement is about savoring the written word. Reading a big, thick Harry Potter book our loud might be just the ticket. Or check out Top 10 Summer Reading Lists For Kids and Teens: 2010.

If you want to explore more ideas for “slow parenting,” an excellent resource is Carl Honore’ who is the author of two books: The Power of Slow: Finding Balance and Fulfillment Beyond the Cult of Speed, and, more recently, Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting.

  • Slow parenting doesn’t have to be about doing everything very slowly (that would undue some of us active types). It just means paying attention and doing things at the right speed. I call this speed “The Speed of Life.” We all can find it. Just pay attention to what feels right.
  • Slow parenting means giving kids the space and time to work out their own problems rather than stepping in a rescuing. This is good for your kids and good for you.
  • Slow parenting means considering a vacation at home, camping in the back yard and going to a zoo concert. Exploring your own city, in the comfort of your own home and getting financial security to boot.
  • Slow parenting means turning off your Black berry when you are with your kids so you can be 100% present (OK- you can check in every 30 minutes if you are sneaking off from work to be with the kids to begin with)

In our own Raising Our Sons and Raising Our Daughters’ books, we have a whole chapter devoted to “Making Time for Him/Her.” To help you get started on your slow parenting approach, use the articles, discussion questions, and ideas by sharing it with a friend or group of friends. Get your own parent discussion group going to keep the learning on-going.

Have fun exploring your version of “slow-parenting” and let us know what you did!

Parenting Advise: “Just Love Her” and Pause to Enjoy the Moment!

Wise Parenting Advise: “Just Love Her” and Pause to Enjoy the Moment, Says It All

Here is a very sweet story my friend Mary Jo Saavadra wrote a couple years ago that captures pretty much everything that I think is important as a parent. For the complete story and many more blogs, Mary Jo has a wonderful site you can visit at http://mjstabletalk.blogspot.com/.

…..My 18-year-old daughter is in Lima, Peru, finishing high school at the American school and I have traveled far to be with her. Actually, to support her in what is so far the biggest effort of her young life. College aps, IB diploma classes, and a spicy Latina social life that would over heat the most seasoned teenager. This all being the result of her adamant pursuit to experience her dad’s culture and immerse herself with her extended Peruvian family.

My role is to keep the calm and promote a “can-do” environment. In the 18 years of parenting this child, excuse me, this grown woman, I have learned one thing: I learn what I need to know about her when I am quiet and still, or in-other-words, accessible. When I am available to her while she has the need to grind out her fears about growing up over scrambled eggs, to plop down and tell me her latest story of romance, or when she invites me to lay across her bed while she types out a paper on the computer, cross legged on the floor looking very serious. These are the moments, in the quiet of my day, when I’m ready for her call, that I discover what makes her tick.

My mother once gave me some rare parenting advice when I was confronted with some baffling problem, tantrums I think it was, she said, “Just love her” and went on about her business. Panic and fear set-in when I realized that I was going to get nothing more, no pop-psychology, no tried-and-true discipline techniques, only those simple words. That was it. Well, it took me a while to figure out just how this advise would help, but then I realized how this is what she did while raising me. She gave me the best part of herself, her constant and accessible love. She was always around when I needed her and she had 5 children, so this was no easy feat.

Now, I look back over my daughter’s 18 years and I can see the sustainable importance of this advice and its desired effect on both of us. It was not my job to control my daughter, but to love her into what she is already designed to become. Only by my example will she learn anything worthwhile about me, and what I have to teach. So, here I am in Peru, away from my envious husband, allowing for quiet moments in a foreign country with my daughter.

This finely developed skill of accessibility has given birth to a new gift, my observation skills. They have developed into a heightened appreciation of that which unfolds around me. Very much like the blind woman who can hear the hummingbird outside her window. In place of my corporate years of being over scheduled and driven, now I choose to put a pause button into my life. Both phases of life are sweet, but each is better enjoyed when hard choices are made and I don’t try to do it all.

With my skill in using this pause button I now notice the trees swaying in the back yard of my Portland home, or the smile on my dog’s face as he rolls with unabashed pleasure on his back hoping I will walk by and rub his tummy. Boring for some who have not developed this skill, but for those of us who have it there is unexpected delight in awareness at every corner. I have taken hold of my time by letting it go. My mother’s sweet words allowed me to learn the art of being in the moment, and my life is fuller, fuller in “the glass is half full” kind of way. For the first time in my life I am not missing a thing!…..

Believe it Parents: You Are the Expert!

You Are the Expert When It Comes to Parenting Your Kid

I wondered what would Family Empowerment Network meets Oprah look like? Oprah asked people to share their dream, their passion and turn it into a TV show that would be on her network. What would it be like to have millions of empowered parents around the whole country, all focusing their support beyond their own family, to others families too. So I created a little video for the Oprah contest which you can all get a glimpse of.

CHECK OUT: Believe It Parents: You Are the Expert. Have fun watching. You can even VOTE for or COMMENT on my show to actually be an Oprah show. Contest ends July 3.

Discussion:
Here is the show:
Believe it Parents: You Are the Expert!
The dream behind our show is to empower parents to believe in themselves so they can build a community where our kids can thrive. We believe that parents know what works best for their kids. They don’t need experts, they need inspiration, insights, and each other. With just a little encouragement to pay attention to what is working or not, to take care of themselves and to discuss parenting issues in safe spaces, parents learn from and support each other. Every show we will model authentic, open discussion with a group of real parents on topics you can take to your community. Every week, we’ll have a tip for change, explore the values behind behavior in our communication challenges, and even have a chance for you to share your best parenting idea. On this show- we believe it. Now you need to on Believe it Parents: You Are the Expert. Tell your friends about us and start building your community right now!

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If I knew then what I know now,
I would have done video blogs before now to spread the word about how parents can support each other to prevent problems.
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What was your biggest take-away?
What action step do you plan to take?
What additional questions do you have about this topic?